Restoring Mental Health and Increasing Resilience with Effective Self-Help Techniques

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Guide will help you master innovative non-medication techniques for improving sleep and emotional states

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Invited experts

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Vira Romanova
Ukrainian scientist in the fields of psychology, business, and new economies, practicing psychologist, Ph.D. in Psychology, founder of the psychological assistance ecosystem METHOD4U, and expert on UN, WHO, and UN Women projects
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Viktor Matsyshyn
Neurologist, reflexologist, certified teacher of Transcendental Meditation, research associate in the Department of Internal Medicine at the "Scientific and Practical Center for Preventive and Clinical Medicine" of the State Administration of Affairs
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Hanna Denysova
Practicing clinical psychologist, addiction specialist, head of supervision and psychologist training at METHOD4U, and co-founder of the psychological community NGO "Academy of Knowledge"

Partners

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Impact Force

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UN Women